Physiotherapy Services

Through experience I understand the difficulty of accessing a physio when it might be a difficult time in life.  

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Pre and postnatal conditions: 
• Pelvic floor rehab
• Abdominal separation
• Exercise progression and safe exercise during pregnancy and in the post-natal period
• Pelvic pain
• Education on posture and tips to help manage musculoskeletal pain

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Exercise Rehabilitation: 
• Providing functional, progressive exercises in the home and in the community
• Providing post-surgical rehab for 
• Total Hip and Knee replacements
• Spinal Surgery
• Post fall
• Decreased balance and confidence post fall or prolonged hospital stay
• Poor Gait/walking pattern, impaired mobility 
• Disability

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Musculoskeletal conditions:
• My aim is to address the underlying condition of common neck, back, shoulder, hip, knee pain as well as alleviate the pain.
• Pre and Postnatal associated conditions, including pelvic pain and weakness

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